For years, we here at LIFT Fitness® have helped many people start exercising, as well as working with the weekend warriors and athletes. Our goal has always been, and always will be, on every day people.

There has been increasing demand to get access to our trainings for those looking to start races/marathons, improve their skills, and do better in sports they may be playing – K-12 up through adults!

So, on April 1, 2023, we were pleased to announce the official brand LIFT Athletic™ under our umbrella.

We are very excited to make this announcement that we will be launching more specialized programs under the LIFT Athletic™ banner in the near future. For now, if you are interested in any services to help train for a specific event, or if you are already an athlete looking to hone your skill, we offer the LIFT Athletic™ Customized Workout Plans. Simply email us at info@liftfitness.com for pricing and to purchase.

As always – our goal is Life Inspired Functional Training®.