Thank you for purchasing the Mini Hotel Workout Plans, that gives you instant access to three of our <15 minute workout routines appropriate for nearly any location, without any equipment needed! Pictures included! Upon purchase, you should have received a download option, or will receive via email. You may only download these once (save them to your computer.) If you delete them by mistake, we are happy to resend of course, just email us. If you haven't set up a My Account page when you checked out, please do so, as we will provide the files there. Thanks again for your purchase. If you have any questions, please email us at email@example.com or click the Help! button, in the bottom right corner (green) and we'll get back to you promptly. SURPRISE! To show our love, and dedication to your success, you can get $25 OFF any of our other products/services, now through Dec 31, 2015. Just use coupon code ‘mhw25’ during checkout. Might we recommend the Work-it-Hard Customized Workout Plans? To learn more, go to https://liftfitness.com/product/work-it-hard-customized-exercise-plans/.