For Your Purchase of the 5-Minute Total Body Exercises & Meal Plan. You will receive a confirmation email shortly with a link to download it.
Disclaimer: Make sure you are cleared by your physician for exercise, and modify exercises and recipes accordingly. Medical or nutritional information provided is not intended to be a substitute for professional medical or nutritional advice, diagnosis, or treatment. You release LIFT Fitness® from any liability by participating in this or any program. Click here to review important disclaimers, terms, and conditionsfor program participation.